Join us on the virtual mat on Tuesdays to wake up, shake up and start your day the yoga way.

45 minutes of breathwork, movement and relaxation to energise you and leave you ready to tackle the day ahead.

The virtual room will open 10 minutes before class starts to ensure that you can test video, audio etc and settle onto your mat ready to start at 630am UK time.

Please note - spaces must be booked in advance and payment generates the link to join.

Join us on Tuesdays to refresh and restore your mind and body. We’ll combine breathwork, yoga and relaxation to help bring peace to the mind and body and encourage a healthy mind and body connection.

Suitable for all and all welcome.

Please note - to ensure a safe space to practice, spaces must be booked in advance, this is not a walk in event. Payment confirms your space.

Join us on Fridays at Infinity Health & Wellness Studio Howdon, for an hour of breathwork, movement and relaxation to nourish your mind and body and leave you ready to tackle the day ahead.

Suitable for all and all welcome.

Pay as you go and membership options available.

Please note - to ensure a safe space to practice, spaces must be booked in advance, this is not a walk in event. Payment confirms your space.

Wind down to the weekend with Feel Good Friday - a monthly wellness workshop designed to help you feel your best. For 90 minutes you’ll be guided through breathwork, gentle movement, relaxation and meditation to nurture and nourish your mind and body.

This class takes place once a month on a Friday evening. To ensure a safe space to practice, spaces must be booked in advance, this is not a walk in event. Payment confirms your space.

Suitable for all and all welcome.

As you rest effortlessly in a peaceful state, yoga nidra takes your awareness into a state of harmonious restful being, from where you can balance the breath and heal and restore the body.

This event takes place once a month on a Sunday evening. To ensure a safe space to practice, spaces must be booked in advance, this is not a walk in event. Payment confirms your space.

Suitable for all and all welcome.

Join us for a jam packed (in a good way) day that inspires you, empowers you, develops confidence and leaves you feeling unstoppable.

There‘ll be breathwork, a variety of yoga, yoga nidra and sound healing. Lunch is also included.

These are seasonal events and locations may vary. Pay in full or with a non refundable deposit and then pay the balance one month later. To ensure a safe space to practice, spaces must be booked in advance, these are not walk in events. Payment in full confirms your space.

Suitable for all and all welcome.

Take a break from the daily grind with a wellness workshop.

For 90 minutes you’ll be guided through breathwork, movement, relaxation and mediation to nurture and nourish your mind and body. Optional sweet treats and refreshments are also available.

These are seasonal workshops. To ensure a safe space to practice, spaces must be booked in advance, these are not walk in events. Payment confirms your space.

Suitable for all and all welcome.

As you rest effortlessly in a peaceful state, yoga nidra takes your awareness into a state of harmonious restful being, from where you can balance the breath and heal and restore the body.

This event takes place once a month on a Monday evening. To ensure a safe space to practice, spaces must be booked in advance, this is not a walk in event.

Payment confirms your space.

Suitable for all and all welcome.