Join us on Tuesdays to refresh and restore your mind and body. We’ll combine breathwork, yoga and relaxation to help bring peace to the mind and body and encourage a healthy mind and body connection. Suitable for all and all welcome. Please note - to ensure a safe space to practice, spaces must ...

Join us on Fridays at Infinity Health & Wellness Studio Howdon, for an hour of breathwork, movement and relaxation to nourish your mind and body and leave you ready to tackle the day ahead. Suitable for all and all welcome. Pay as you go and membership options available. Please note - to ensure...

Wind down to the weekend with Feel Good Friday - a monthly wellness workshop designed to help you feel your best. For 90 minutes you’ll be guided through breathwork, gentle movement, relaxation and meditation to nurture and nourish your mind and body. This class takes place once a month on a Frid...

As you rest effortlessly in a peaceful state, yoga nidra takes your awareness into a state of harmonious restful being, from where you can balance the breath and heal and restore the body. This event takes place once a month on a Sunday evening. To ensure a safe space to practice, spaces must be ...

Join us for a jam packed (in a good way) day that inspires you, empowers you, develops confidence and leaves you feeling unstoppable. There‘ll be breathwork, a variety of yoga, yoga nidra and sound healing. Lunch is also included. These are seasonal events and locations may vary. Pay in full or w...

Take a break from the daily grind with a wellness workshop. For 90 minutes you’ll be guided through breathwork, movement, relaxation and mediation to nurture and nourish your mind and body. Optional sweet treats and refreshments are also available. These are seasonal workshops. To ensure a safe s...

As you rest effortlessly in a peaceful state, yoga nidra takes your awareness into a state of harmonious restful being, from where you can balance the breath and heal and restore the body. This event takes place once a month on a Monday evening. To ensure a safe space to practice, spaces must be ...

Take some time for yourself and gently begin (or return to) your yoga practice with a six week beginner’s course - ideal for those who are new to yoga or easing back in after a break. Each week builds calmly and steadily on the last, allowing you to learn at a relaxed pace while developing confid...